OUR AIM AND GOALS
We, at Sanskriti Tennis Academy, aim to provide International Level coaching of tennis to our players to bring out the best in them.
Our work schedules and programs are well planned to provide complete training which covers all aspects of the practical, theoretical and
technical coaching and also ensure to develop physical and mental capabilities of players body and mind.
Work schedule and coaching programs are planned according to the level of player's performance. The basic guidelines and themes followed are
breifed as under.
Beginners
- The player familiarizes to the basic terms of tennis court, racquet, balls, serve, forehand, backhand etc.
- Grip knowledge, Ready Position and Basic knowledege
- Body and hand movements and coordination
- How to make rallies in mini courts
- Basic match playing
- Fun games are played to learn in interesting manner
- Physical and mental training sessions are held
Intermidiate
- Trained to excel in playing Forehand and Backhand shorts
- Coordination of body posture- holding, bending, stretching etc
- Spins, volleys and technical training
- Serve excellence
- Court coverage
- User of spin for control and consistency
- Use of opposite hand for corrections
- Lear importance of contact for ball control
- Catching the volley
- Higher level of physical and mental training sessions
Advanced:
- Advanced level of coaching to prepare for National and International levels
- Match Judgement and temperament
- Pwer Playing
- Train to get physical and technical perfection